{"id":406,"date":"2014-12-12T09:56:40","date_gmt":"2014-12-12T17:56:40","guid":{"rendered":"http:\/\/yogaphysics.com\/yp\/?page_id=406"},"modified":"2016-04-20T13:34:24","modified_gmt":"2016-04-20T20:34:24","slug":"yoga-physics-2","status":"publish","type":"page","link":"https:\/\/yogaphysics.com\/yp\/yoga-physics-2\/","title":{"rendered":"Yoga Physics"},"content":{"rendered":"

Alexandria Crow’s\u00a0knowledge of anatomy and how the body functions in relation to asana gives her the ability to see patterns, allowing her to break down poses to their simplest form so that she can teach her students how to work with their bodies wisely in any posture. She clearly communicates how to approach each pose so students have insight into what they are doing anatomically as they tune into what\u2019s happening on a physical level. This physical awareness leads to the ability to tap into what\u2019s going on in the mind, creating a mindful exploration of one\u2019s thought patterns. Once students are able to concentrate, their consciousness leads to more clarity, which allows for the individual to make wiser decisions in the present moment, leading not only to progress in their asana practice, but also to a more fulfilling life off the mat.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Alexandria Crow’s\u00a0knowledge of anatomy and how the body functions in relation to asana gives her the ability to see patterns, allowing her to break down poses to their simplest form so that she can teach her students how to work with their bodies wisely in any posture. She clearly communicates how to approach each pose …<\/p>\n","protected":false},"author":5,"featured_media":407,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full.php","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"class_list":["post-406","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nYoga Physics | Yoga Physics<\/title>\n<meta name=\"description\" content=\"Developed by LA based yoga instructor Alexandria Crow, the Yoga Physics methodology moves students toward each pose through detailed alignment and muscular efforts communicated in a clear and meticulous manner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaphysics.com\/yoga-physics-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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