By Alexandria Crow “You motherfuckers need truth and reconciliation with one another. Because the end of apartheid should have been a fucking bloodbath by any metric in human history, and it wasn’t. The only reason it wasn’t is because Desmond Tutu and Mandela and all these guys figured out that if a system is corrupt, …
That picture above this blog post may look pretty, but what is happening in the inside of my body in that photo is anything but. I’ve changed and grown a lot since that photo and I am better for it. Here’s what happened and why you may want to learn about yourself too. I remember asking my teacher …
Find yourself shuffling through the motions? The solution is easier than you think. By Andrea Rice Inhale to prepare, exhale to step or float back, Chaturanga Dandasana. Inhale Upward Facing Dog; exhale Downward Facing Dog. Step your right foot forward in-between your hands and spin your back heel down, inhale arms up and exhale to …
Original Article on: Yoga Poetica “What happens to all the people in China when they die?” I asked my Mother. “Well, if they believe in Jesus they go to heaven.” “What if they don’t believe in Jesus?” “Then they go to hell, Alex.” “But what if they’ve lived great lives and are great people who …
New myths about what yoga and the poses themselves can do for you are popping up all the time. Here, Yoga Physics founder Alexandria Crow debunks a few of her favorites. Yoga studios don’t often hand out pamphlets explaining what yoga is or what you may gain from it. Yoga and its practices are often …
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