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Patanjali Never Said Yoga Is Fancy Poses

Story originally posted by Yoga Journal on November 10, 2014

As a former collegiate gymnast, most yoga poses have come easily to me. I can do a Handstand with ease and transition from arm balances to inversions gracefully and weightlessly. And if you look at all those photos and videos of me doing the physical practice of yoga or peer at my life from the outside, it might look like I have it made, like I don’t have a care

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