Alignment Cues Decoded


Alignment Cues Decoded – “Soften Your Front Ribs”

Story originally posted by Yoga Journal on December 4, 2014


Students who know me well, especially the ones I have taught in teacher trainings or workshops, know language is very important to me as a yoga teacher. I always say, “If they can’t understand what you mean, they can’t do it. You may as well be speaking a foreign language.” My job is to get people to understand what I mean in the clearest